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Thinking on Your Feet

Sep 17, 2012

by Brom Hoban, TSSA Director of Comunications

At the upcoming TSSA Convention, you’ll be taking in a lot of information. Much of it will be while you are seated in a classroom during our informative, dynamic sessions led by the industry’s best speakers. But one place you’ll be standing while getting a lot of info., and that’s a good thing. I’m talking about the Trade Show (set for Monday, October 15 4:45-6:00 p.m. and Tuesday , October 16 from 11:00-3:00 p.m., where you’ll be mingling with folks and thinking on your feet.

That’s right, you’ll be walking, and standing, and generally interacting with a variety of the top vendors in self storage, and you’ll be getting a secret payoff as you take in the information these folks are offering: you’ll remember it better.

Scientific studies have demonstrated the connection between exercise such as walking and thinking. In one of these studies, people were given a memory test. Then, half of the subjects did nothing, while the other half engaged exercised. Then they took the test again. Those who had exercised did markedly better on the latter test.

Another study revealed that for everyone, the evidence is very, very strong that exercise such as walking  will increase improve cognitive health.

Christin Anderson, a wellness and fitness coordinator at the University of San Francisco, explains that exercise affects many sites within the nervous system and sets off pleasure chemicals such as serotonin and dopamine that make us feel calm, happy, and euphoric.

"When one exercises," Anderson says, "you can think more clearly, perform better, and your morale is better.”

Kind of hard to beat that.

But wait, there’s more!

While at the trade show, you can enjoy lunch, learn about the latest innovations, network with industry peers, and join in the charity auction.

So, if you want all of that, and want to think more clearly, then take a stroll through the TSSA Trade Show!

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